Therapist Services

Mind. Body. Wellness.

Learn how to better your mind, body, and wellness with a registered therapist professional today.

Why work with a Therapist?

Journey to Health Therapist Services

Evidence Based Support.

Psychotherapy or Counselling Therapy is primarily a talk-based therapy and is meant to help people improve and maintain their mental health and well-being. Therapists will also use evidence-based practice, where decisions about mental health care and treatment are based on the best available, current, valid, and relevant research while also considering the needs and preferences of the client as well as the clinical expertise of the mental health therapist. Individuals might seek out psychotherapy or counselling when they have thoughts, feelings, moods, and behaviours that are negatively affecting their quality of life, relationships, and their ability to function. 

Our therapists are either Registered Clinical Counsellors (RCC) or Registered Social Workers (RSW) who support various areas in mental health. They work with individuals struggling with various mental health issues/concerns, but also provide couples counseling and family counseling support services.

Counselling Support Services and Fees

Individual Counselling Session (RCC or RSW)

Book your in-depth Individual Counselling Session and health assessment today and prepare for your journey to better health.

BOOK NOW

Click below to start receiving mental health support today.
Click Here

Couples or Family Counselling Session (RCC or RSW)

Book your in-depth Couples or Family Counselling Sessions today and prepare for your journey to better health.

BOOK NOW

Click below to start receiving mental health support today.
Click Here

Art Therapy Sessions
(Art Therapist)

Art Therapy is a form of therapy that combines traditional counselling theory with the visual art process and exploration to improve wellness through supporting emotional, mental and physical health.

BOOK NOW

Click below to start receiving mental health support today.
Click Here

Eating Disorder Counselling

Our therapists provide support to individuals struggling with various forms of eating disorders and disordered eating. Visit our Eating Disorder Service page to learn more.

BOOK NOW

Click below to start receiving mental health support today.
Click Here

Please note: 

Payment for individually booked services are completed at the end of each appointment. 

Payment for services/packages/programs are non-refundable and non-transferrable. 

Financial Assistance - Sliding Scale Fees

We understand that private practice support can be unattainable for some individuals if extended health benefits or the financial means to pay for our services is not available. 

Please speak with your clinician about their sliding scale rates, if this situation applies to you. 

Direct Billing Available

JOURNEY TO HEALTH

FREE 20 Minute Consultation