Meal Plan for Mental Health

This 2-week meal plan is thoughtfully designed to nourish both your body and mind, created by a Registered Dietitian.

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This 2-week meal plan is thoughtfully designed to nourish both your body and mind, incorporating a variety of nutrient-rich foods known to support mental health including omega-3 fats, antioxidants, complex carbohydrates, protein, probiotics, and prebiotics. Take stress out of meal planning and get inspired with new dietitian-approved recipes for better mood and cognitive function.

Grocery list and recipes provided.

Back-to-School Sale! 50% off! Normally $29.99, now $14.99. Limited time offer. Please note: Meal plan purchased are non-refundable and non-transferrable. If you would prefer to pay by e-transfer, please send the amount of 14.99 to admin@journeytohealthsupport.com as well as an email indicating which meal plan you wish to purchase, your full name, address and phone number. We will process your payment and email you a copy of the meal plan requested.
If you would prefer to pay by e-transfer, please send the amount of 14.99 to admin@journeytohealthsupport.com as well as an email indicating which meal plan you wish to purchase, your full name, address and phone number. We will process your payment and email you a copy of the meal plan requested.

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