Rachael holds a Bachelor of Science in Nutrition and Dietetics, as well as a Bachelor of Science in Psychology from Acadia University in Wolfville, Nova Scotia. She completed her Dietetic Internship through the Nova Scotia Health Authority, working in various hospitals in Halifax and Dartmouth. Rachael’s work experience extends into general medicine, general surgery, intensive care, cardiovascular surgery, diabetes, and gastrointestinal health. Rachael has supported clients by providing evidence-based nutrition education for various conditions, including celiac disease and gluten-free living, irritable bowel syndrome and low FODMAPs, irritable bowel disease, kidney stones, dyslipidemia, hypertension and oncology.
Rachael strives to help clients set and reach nutrition goals that fit within their current lifestyle using evidence-based nutrition research and education. She utilizes an empathetic and weight neutral approach that helps clients feel understood and in control of their own wellness journey.
Rachael's personal health philosophy is that nutrition is only one component of a healthy lifestyle. Through her client-centered approach, she uses an interdisciplinary wellness model which supports and guides individualized client care.
- General Digestive Health Optimization Support
- Irritable Bowl Syndrome (IBS)
- Low FODMAP Diet
- Crohn's Disease
- Ulcerative Colitis
- Celiac Disease
- General Heart Health Optimization Support
- High Blood Pressure
- Cholesterol Management
- Type 1
- Type 2
- Gestational Diabetes
If you have health concerns outside of the listed areas here, Rachael may be able to support you. Please contact us to find out!