kNOw Dieting Workshop
Done with dieting? We are too!
This 6 week workshop series will assist participants in challenging and exploring their own approaches to health as well as their own internal biases related to weight, diet culture, food, body image, and cultural values about health and wellness. This workshop will provide practical and applied learning exercises to help participants re-examine their own relationship with their body, food, and health.
Recovery Forward
A self study program to support your eating disorder recovery.
Do you have an eating disorder (diagnosed or undiagnosed)? Are feeling ready to start recovery? Or are you looking for education to support your current recovery journey?
Research shows that early intervention and education is essential in recovery outcomes. However, waitlists for public and private eating disorder programs can be long. This workshop will provide you with 6 weeks of essential education and activities, guided by an eating disorder informed practitioner, to start or continue your recovery journey.
Parent Support Group - Navigating Eating Disorder Recovery
FREE Virtual Parent/Carer Support Group
We know that navigating your child's eating disorder recovery is hard. Other parents know it too. Come join us in our virtual parent/carer group. With the guidance of an eating disorder informed practitioner, this open space will allow parents/carers to gain valuable support, helping them navigate their child's eating disorder recovery.